A POSTPARTUM HEALTH COMPANION
Little Mother's Helper is a cool deck of cards and app guiding modern mothers in the days, weeks + months following childbirth.
3 AM feeding or long day alone with baby? Little Mother’s Helper is a beautifully designed deck of cards and app blending both the standard physiological happenings in a woman’s body after childbirth with a connection to the deeper pieces in her life.
After childbirth, most women get one check up at a week postpartum and one 5 weeks later. That’s it.
In between, women go through a gamut of emotional and physiological responses with nowhere to turn.
Boobs. Feeding. C-section healing & vag repairs. Sleep. In general. . . getting closer to feeling like yourself again.
Baby blues to PPD — true, evidence-based facts and tips on maternal mental health edited by two psychologists who specialize in the field.
Relationship and intimacy support. Every mom needs a wife — nuff said.
Mojo to trust your mama instincts (no matter what anyone says). Mini meditations for stress, exhaustion, self-esteem and the crazies — no woo-woo or religious beliefs required.
Actionable tips and tricks even your mama doesn’t know.